The Brain Science Behind Anxiety

The Brain Science Behind Anxiety The amygdala, a part of the brain near the hippocampus, is responsible for emotional responses like fear and anxiety. When it senses danger, it triggers a [...]


Depression disorder is a mental health condition that causes persistent feelings of sadness, hopelessness, and loss of interest in activities that were once enjoyable. It can also cause physical [...]


Anxiety is a normal emotion of unease or fear that everyone can experience in stressful situations. But when anxiety doesn’t go away over time and becomes overwhelming to the point of [...]

Panic Attacks

Panic Attacks are episodes of intense anxiety accompanied by physical sensations like hyperventilation and a pounding heart. They can occur any time and without a threat of danger. While panic [...]

Complications of Diabetes

Type 2 diabetes can lead to various complications, particularly when the condition is not well-managed. Some of the major complications of type 2 diabetes include: Cardiovascular disease: People [...]

Cancer Awareness

Cancer awareness is crucial for promoting early detection, prevention, and support for individuals and families affected by cancer. Here are some key points about cancer awareness: Early [...]

Mental Health Awareness

Mental health refers to a person’s psychological, emotional, and social well-being. It affects how individuals think, feel, and act, and also helps determine how they handle stress, relate [...]

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