Book Review

Atomic Habits by James Clear is a self-help book that focuses on the idea that making small, incremental changes in our habits can lead to significant improvements in our lives. Clear emphasizes [...]

The Alter Ego Effect by Todd Herman is a book that explores the power of creating an alter ego to overcome challenges and achieve success. Herman argues that by adopting a different persona, [...]

In “You Are the Placebo: Making Your Mind Matter,” author Dr. Joe Dispenza explores the power of the mind in healing and transformation. He discusses the placebo effect and how [...]

In his book Stop Acting Rich… and Start Living Like a Real Millionaire, Thomas J. Stanley challenges the idea that material possessions and extravagant spending are the hallmarks of true wealth. [...]

Got a stress case in your life? Of course, you do: “Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at [...]